Author Archives: assistance@blueatmosphere.com
Jun
Although we are taught to go to the doctor and even consume various medications when we feel bad and present that our health is deteriorating, there are many diseases, ailments and pathologies that you can treat and even cure of the comfort of your home. For this reason, in this blog we want to talk to you in a very healthy way how you can make proper use of your pool and / or jacuzzi.
We know that at some point you have heard of hydrotherapy but, do you know how this aquatic therapy can help you improve your physical health?… First, you should know that hydrotherapy is simply the use of water as a means to prevent and rehabilitate injuries through exercises aimed specifically at the pathology you want to treat.
The various therapeutic exercises that you can perform in the water will not only help you strengthen muscles and joints, prevent or cure pain, but also help you to relax and release the tensions caused by the stress of day to day, thus enjoying a healthy body full of vitality.
When it comes to injuries that generate a lot of pain, the movements in the water will greatly reduce the muscle articular impact, facilitating movement and reducing pain by a large percentage. In addition, in the process of sports preparation, it generates muscular and cardiorespiratory adaptations due to the temperature changes that are generated in the body when in contact with water. Since if the water has a high temperature (hot), it generates a sedative and relaxing effect at the muscular level, which will help reduce pain; while if the water has a low (cold) temperature, it will have an anti-inflammatory effect due to the stimulus generated in the blood circulation.
RELAX YOUR MIND, SMILE AT LIFE
Hydrotherapy provides well-being to people, helping them to reduce stress and worries, which allows an adequate rest both physical and mental and that they can be at ease in their home. In addition, it is healthy for the lungs, which will help prevent respiratory diseases and increase the vitality of the heart.
On the other hand, if what you like in having more pleasant sensations while you relax completely, whirlpools is the perfect option you need, immerse yourself in an aquatic environment which by applying pressure jets will relax each of the muscles and will make your mind free from reality for an instant.
Whatever the option that catches your attention, hydrotherapy or whirlpools, we have everything you need to make your spaces more comfortable, healthy and pleasurable.
You, who like to satisfy yourself, relax, de-stress, forget about the troubles of everyday life and exit off monotony. A woman who explores her body safely to Nowadays the pools use saline chlorinators which allow using sea salt instead of chlorine to maintain a cleaner and more beautiful appearance, but not only that, this salt is very beneficial in processes of inflammation, its mineral properties exfoliate the skin, improve the appearance of the hair, reduce muscle aches and regulate the pH of the blood.
In addition, elements such as the Aerojet with Glower and the hydrojet are essential to create aquatic environments that you will not want to stop using; the first, will give you a feeling of comfort due to the formation of bubbles that it generates, while the second, will give you the feeling of relaxation that you want so much at the hands of the pressure jets that it releases to massage your skin.
However, elements such as floating beds, foam barrels, flotation figures and the beautiful waterfalls of crystal clear water protruding from your pool, will allow you to enjoy pleasant moments in the company of your family and pets, promoting not only in you, but in everyone, health and physical and mental well-being.
MAKE YOUR SPACES OF PLAYFULNESS AND RELAXATION, SPACES THAT BENEFIT YOU AND MAKE YOUR LIFE MORE BEAUTIFUL
May
Did you know that Cleopatra was one of the most intelligent and beautiful women of her time?
Her intelligence and perseverance in everything proposed to her towards the most beautiful woman, she created her own image, adapted it according to her needs and according to the place she was going to visit, reflecting what she wanted to show in the face of any circumstance or moment, feeling sure of herself.
Margarita Chorne, was a woman who wanted to professionalize, she laughed from tradition, to stay at home doing the chores and taking care of her marriage, she decided to go out to improve herself, with her character and perseverance she was trained as the first professional woman in Latin America in dentist. At that time, there were no classrooms, but he learned empirically by reading and looking at books for the answer to all his questions. He never left his life project and goals aside, no matter how hard it was, nor because of criticism.
The woman since the world wars, despite all the problems they faced at that time, was always aware of her son, worrying about the survival of the family, at that time it was her turn to take power in many aspects of her life, since her wife was in the guerra and had to be made stronger by it and its environment, learned the work in the factory, joined the armed forces, learned nursing, worked in communications and attended war assemblies.
Although things have evolved, women continue to be that strong, intelligent person, with that desire to fulfill all the proposed goals working for it day by day, never forgetting to be that mother full of values, love and affection for her children.
After arriving from an arduous day of work and constant effort, what should be done is to give rest to the body, let the mind de-stress and for this it can help to immerse the body in a jacuzzi, a sauna, have a drink in the garden of your house watching the sunset , simply enjoying the tranquility generated by this comfort at home.
Mom, you know the important work you perform, you are a mature woman in each of your areas, you assume your roles with professionalism , but you do not forget that before being a mother you are also a woman and that you must enjoy every stage and process of your life.
You who listen, support, understand your children, you like to take time to share with your family and contigo itself.
For you who like to take care of yourself, you want to improve your health while building the body you have always dreamed of, seeking your well-being, being healthy, taking care of your figure. You will achieve this by creating healthy lifestyle habits, staying physically active and resting properly. This is important to free yourself from stress and clear your mind.
You, who like to satisfy yourself, relax, de-stress, forget about the troubles of everyday life and exit of monotony. A woman who explores her body safely to free herself from the bonds imposed by fear.
You who want to build your own empire, invest in your future and set goals. Make your home grow, strengthen and serve as motivation to fulfill your dreams. Everything you project you can achieve.
YOU, WOMAN AND MOM DESERVE THE BEST
A BLUE ATMOSPHERE GIFT FOR THE MOTHERS OF THE WORLD!
Dear User: the website www.blueatmosphere.com (hereinafter the Website) is a brand owned by BLUEATMOSPHERE LLC, a company that manages the web platform dedicated to electronic commerce by publishing products and services in the world . BLUEATMOSPHERE LLC asks the User of this page to carefully and carefully read these TERMS AND CONDITIONS and the privacy policy of this Website, before beginning its exploration or use. If the User does not agree with these TERMS AND CONDITIONS or with any provision of the Privacy Policy, we suggest that they refrain from accessing or browsing the Website.
A.- GENERALITIES
The following Terms and Conditions regulate the relationship between:
(1) BLUEATMOSPHERE LLC : LIMITED LIABILITY COMPANY and/or any of its subsidiaries and/or affiliates (hereinafter “ BLUEATMOSPHERE LLC ”); Y
(2) THE USER : Any person who, in any way, enters the BLUEATMOSPHERE LLC website , www.blueatmosphere.com (hereinafter the ” Website “), browses it and/or buys products published there (in forward the “ User ”).
(3) THE ADVERTISER: Person or company that advertises products within the page for sale, whether manufacturer or distributor.
These Terms and Conditions regulate the relationship between BLUEATMOSPHERE LLC and the User and/or Advertiser and replace any other prior agreement and/or contract, whether written or verbal, entered into between them concerning the use of and navigation on the Website, including the purchase of products published in it.
Any query, doubt or comment regarding these Terms and Conditions will be communicated by the User to BLUEATMOSPHERE LLC via email assistance@blueatmosphere.com
Contact for advertisers info@blueatmosphere.com
B.- ACCEPTANCE OF THE TERMS AND CONDITIONS
The User and/or Advertiser, when accessing the Website, does so under their full responsibility and fully and unreservedly accepts the content of the terms and conditions of use of the Website.
If you do not agree with them, the User and/or Advertiser will leave the Website immediately.
C.- MODIFICATION OF THE TERMS AND CONDITIONS
BLUEATMOSPHERE LLC may modify (add, delete and/or vary), partially or totally, in any way and at any time, these Terms and Conditions when it deems it necessary at its discretion.
Any change to these Terms and Conditions will be notified to the User and/or Advertiser via email, directly through the Website, Twitter, Facebook, Instagram and/or any other written means, whether electronic or not.
It is the responsibility of the User and/or Advertiser to review and analyze any modification made to the Terms and Conditions.
If the User and/or Advertiser are not in agreement with the modifications to the Terms and Conditions, they will leave the Website immediately. The entry, navigation, download, registration and/or use, in any way, of the Website, by the User and/or Advertiser, after the modification(s) have been made, will mean the tacit acceptance by part of the User and/or Advertiser of the Terms and Conditions and their modification(s).
D.- AGE OF MAJORITY AND CAPACITY
The User and/or Advertiser, by accepting these Terms and Conditions, declares and confirms that they are of legal age in accordance with current laws and that they are capable and do not have any impediment and/or condition that affects their will and/or consent. . Any purchase made within the Website by a User who turns out to be a minor or incapable, will be understood as made by a person with the capacity to represent him, whether they are his parents, guardians and/or curators.
Any breach of what is established here will not be cause for the cancellation of the purchases made by said User on the Website. Said User will be responsible for indemnifying and keeping BLUEATMOSPHERE LLC harmless with respect to any process, action, claim and/or investigation arising from the User’s breach of his declaration of legal age and capacity.
E.- REGISTRATION
To browse the Website it is not necessary to register or create a user account; however, to make use of certain functions thereof, the User and/or Advertiser will be required to register and create a user account.
Once the registration has been made, to guarantee the good and adequate use of the Website, the User must comply with the following:
- Provide and enter all requested data truthfully and completely.
- Keep your data updated, being responsible for any adverse result that may arise from not doing so.
- Be responsible for any activity that takes place under your registration
- Keep your password confidential and be responsible for it. BLUEATMOSPHERE LLC will never ask a User and/or Advertiser for their password, except for the User and/or Advertiser to enter their account.
- Not to sell, rent, pledge or in any other way transfer, temporarily or permanently, the ownership of your User and/or Advertiser account without the prior written consent of BLUEATMOSPHERE LLC
- Do not use offensive, profanity and/or vulgar words when creating your user account. Additionally, the User and/or Advertiser undertakes not to include in their username any name or word that is protected by Intellectual Property rights, unless they are the owners of said rights.
- Do not abuse, harass, threaten or intimidate other users and/or the Website Advertiser either through chats, forums, blogs or any other participation space.
- Do not use the Website as a means to carry out illegal or unauthorized activities in the country.
- Be solely responsible for your conduct and for the content of texts, graphics, photos, videos or any other type of information that you use or include on the Website.
- Refrain from sending unwanted email (SPAM) to other users of this Website, as well as transmitting viruses or any code of a destructive nature.
BLUEATMOSPHERE LLC will not be responsible for the breach by the User and/or Advertiser of the above rules, and the User and/or Advertiser will hold BLUEATMOSPHERE LLC harmless for any reason in case of violation of the same. In addition, BLUEATMOSPHERE LLC reserves the right to take the actions it deems pertinent against said User and/or Advertiser in order to claim for the damages arising from such breach.
In said registration, data such as name and surname will be requested; email; date of birth; physical address; telephone and cell number; and password. To make use of the purchase options for products published by BLUEATMOSPHERE LLC and/or the corresponding payment processor, they may request data on the User’s credit card.
BLUEATMOSPHERE LLC reserves the right to suspend the account of the User and/or Advertiser when BLUEATMOSPHERE LLC verifies, by any means, that the username subscribed by the User and/or Advertiser is contrary to the provisions of these Terms and Conditions. . The suspension of the User’s and/or Advertiser’s account will last until they change their username to one permitted in accordance with the Terms and Conditions.
The User and/or Advertiser is responsible for all activity carried out through their account. In the event that the User and/or Advertiser considers that their account has been used by an unauthorized third party, they will notify BLUEATMOSPHERE LLC as soon as they become aware of said act. BLUEATMOSPHERE LLC will not be responsible for any unauthorized use of the User and/or Advertiser account.
F.- CLOSURE OF ACCOUNT
The User and/or Advertiser shall have the right to close their account at any time and for any reason.
BLUEATMOSPHERE LLC reserves the right to close the account of any User and/or Advertiser who is suspected, at the discretion of BLUEATMOSPHERE LLC , of having contravened the provisions of the Terms and Conditions and/or the laws of the country of purchase.
G.- OFFER OF SERVICES
1. Electronic commerce through a web platform that manages publications of products and services in the world [1] .
Through this service the User:
- Choose the product or products you want to buy
- Once the product or products have been selected, you must press the purchase button that can direct you to the website with which www.blueatmosphere.com has a subscription contract to advertise your products or services.
- If the User is directed to another website for the purchase, this will be done under the terms and conditions of said website and that the User will be obliged to consult.
- If the product is sold directly through www.blueatmosphere.com without being linked to another website for payment, it will be directed to the platform [2] ……. to make the payment.
2. ADS
This is a service for manufacturers or distributors, to access this service offered by the Website, the Advertiser must communicate via email info@blueatmosphere.com[3]
………….
H. GENERAL CONDITIONS
BLUEATMOSPHERE LLC charges commission on the products or services offered.
The entered database of all Users or advertisers or potential buyers of products and services within the platform is the property of BLUEATMOSPHERE LLC and it is the only one authorized to send emails with platform information.
The information provided by the User or Advertiser on the platform is confidential and will in no case be shared with other Users or Advertisers.
The successful sale of the products or services offered are in no way the responsibility of BLUEATMOSPHERE LLC , what the platform offers is a visible space with targeted potential customers.
The description of the products, delivery times, inventories, guarantees are the responsibility of the advertiser, in no case of BLUEATMOSPHERE LLC
Prices, visits to see the product, coordination, and all actions prior to, during and after the sale are the responsibility of the User or advertiser and final buyer.
The delivery conditions and guarantees will be those established by the advertiser or those established in the terms and conditions of the websites to which www.blueatmosphere.com is linked.
BLUEATMOSPHERE LLC reserves the right to charge for the delivery service of the products in accordance with the current rates for said service, which will be informed at the time of purchase and will be accepted by the User when making the payment. The transport of the product to be delivered is done through a third party that is not part of BLUEATMOSPHERE LLC , which is why BLUEATMOSPHERE LLC is not responsible for loss or damage in shipment.
BLUEATMOSPHERE LLC will deliver to the address registered for shipping, if the USER changes address after accepting the purchase, BLUEATMOSPHERE LLC reserves the right to charge the additional cost incurred by the company for having made said change.
BLUEATMOSPHERE LLC reserves the right to cancel your order in the following cases:
- When the delivery address is a freight or shipping agent
- When a purchase of large quantities is made, different from the usual ones sent to the address registered by the User
- When the purchase is unusually large
If at the time of delivery, it is rejected or not received for any reason, the responsibility for loss or damage to the product will be the responsibility of the User and the User will bear the additional costs that are caused by the rejection or non-delivery of the product. such as storage and new delivery.
BLUEATMOSPHERE LLC does not guarantee that the products offered through the Website are original and that they meet the specifications announced on the portal.
The User who chooses to buy one or several products published on the Website, must comply with the payment of the value of the same (s) to the Advertiser, either by direct sale on the same website or on any other that with which have a BLUEATMOSPHERE LLC subscription agreement , acknowledging that you are entering into a valid legal contract with the advertiser and NOT with BLUEATMOSPHERE LLC as governed by these Terms and Conditions.
The User acknowledges that he has fully read the description of the product on the Website before purchasing it and that he accepts its condition and specifications at the time of doing so.
BLUEATMOSPHERE LLC reserves the right to modify the price and the specifications and descriptions of the products published on its Website at any time and without prior notice. Likewise, BLUEATMOSPHERE LLC reserves the right to eliminate a publication or not offer the service to a specific User. These discretionary acts of BLUEATMOSPHERE LLC will not generate any liability for BLUEATMOSPHERE LLC.
The User acknowledges and accepts that the images of the products published on the Website may show the products differently from their physical version due to the configuration of the equipment used to display the Website, including brightness, contrast, resolution or quality. This will not be cause for the cancellation of the purchase of a product.
The purchase of products published on the Website for the purpose of commercial resale and/or distribution is prohibited. For such purchases, please contact the email info@blueatmosphere.com where you can make the request and it will be BLUEATMOSPHERE LLC who will contact the advertiser to authorize this type of purchase. In the event that this situation arises without the prior authorization of the advertiser, BLUEATMOSPHERE LLC will not be responsible.
The User acknowledges and accepts that the purchases made on the Website will generate those taxes established by the legislation of the country where the purchase is made, being the User’s obligation to pay them.
I.- ANTI-FRAUD VERIFICATION
The customer’s purchase may be deferred for anti-fraud check. It can also be suspended for a longer time for a more rigorous investigation, to prevent fraudulent transactions.
J.- LIMITATION OF LIABILITY
In case of any controversy, demand, action, process, complaint and/or claim of any kind against BLUEATMOSPHERE LLC ., its subsidiaries and/or affiliates, employees, shareholders, insurers and/or lawyers that arises or may arise from the purchase of products on its Website, the alleged liability will always be limited to the price of the product actually paid by the User.
Before making a purchase or sale of any security or investment, we advise you to consult with your broker or other financial advisor to verify prices and other information. BLUEATMOSPHERE LLC has NO responsibility for investment decisions based on, or results obtained from, the content provided on the Website is not a registered stockbroker or investment consultant and does not give investment advice or recommend one product over another. .
Without limiting the foregoing in this section, BLUEATMOSPHERE LLC and its affiliates, suppliers and licensors make no warranties or representations with respect to any products or services ordered or provided via the Website, and hereby disclaim, and The User waives any and all warranties and representations made in literature on products or services, frequently asked questions in documents and otherwise on the website or in correspondence with BLUEATMOSPHERE LLC or its agents. Any product or service ordered or provided via the website is provided by BLUEATMOSPHERE LLC, “as is”, except to the extent, if any, that it is otherwise stated in writing, in a license or sale agreement executed separately between the User and BLUEATMOSPHERE LLC, or its supplier or the person who grants the license.
K.- INTELLECTUAL PROPERTY
The brand, design, logo, name and source code contained on the Website are the property of BLUEATMOSPHERE LLC, which holds the rights to the brand.
No User may use the BLUEATMOSPHERE LLC brand without the prior express written authorization of BLUEATMOSPHERE LLC.
The acceptance of these Terms and Conditions and/or the use of the website do not imply the tacit and/or express transfer or assignment of the BLUEATMOSPHERE LLC brand and/or the other brands contained in the website.
- COPYRIGHT AGENT. We respect the intellectual property rights of others and require that people who use the Website, or the services or items made available to them on or through the Website, do the same. If you believe that your work has been copied in a way that constitutes copyright infringement, please send the following information to BLUEATMOSPHERE LLC’s Copyright Agent, named below:
Your address, telephone number and email address;
A description of the copyrighted work that you claim has been infringed;
A description of where the allegedly infringing material is located;
A statement by you that you have a good faith belief that the disputed use is not authorized by the copyright owner, its agent, or the law;
An electronic or physical signature of the person authorized to act on behalf of the owner of the copyright interest; Y
A statement by you, made under penalty of perjury, that the above information in your notice is accurate and that you are the copyright owner or authorized to act on the copyright owner’s behalf.
Copyright Agent: ———————–
BLUEATMOSPHERE LLC
Voice: +1 7868248427
E-mail: info@blueatmosphere.com
M.- WAIVER OF LIABILITY
BLUEATMOSPHERE LLC is not responsible for any problem or damage that telephone lines, computers, equipment, servers, Internet services, software, emails and/or any User or third party may suffer in relation to the use, in any way, of the Site. Web.
BLUEATMOSPHERE LLC does not guarantee continuous access to the Website or its proper functioning.
The User expressly acknowledges and accepts that, since BLUEATMOSPHERE LLC is an Internet business, various external factors affect and are beyond the control of BLUEATMOSPHERE LLC, it is not responsible for any eventuality and/or negative consequence that arises from browsing and/or using any form of the Website.
BLUEATMOSPHERE LLC is not responsible for any loss of money or real or alleged damage to the reputation of any User and/or third party who uses or does not use the Website.
N.- THIRD-PARTY WEBSITES
The User may link (link) the Website to third party websites and third parties may link to the Website (“Linked Sites”). The User acknowledges and agrees that BLUEATMOSPHERE LLC has no responsibility for the information, content, products, services, advertisements, codes or other materials that may or may not be provided by or through the Linked Sites, even if they are property of or are run by affiliates of BLUEATMOSPHERE LLC. Links to Linked Sites do not constitute an endorsement or sponsorship by us of such websites or the information, content, products, services, advertisements, code or other materials presented on or through such websites. The inclusion of any link to such sites on our Site does not imply the endorsement, sponsorship or recommendation of that site by BLUEATMOSPHERE LLC, who disclaims any liability for links (1) from another website to this Website and (2) to another website of this Website. BLUEATMOSPHERE LLC cannot guarantee the standards of any website to which links are provided on this Website, nor will BLUEATMOSPHERE LLC be responsible for the contents of such sites, or any subsequent links. BLUEATMOSPHERE LLC does not represent or warrant that the contents of any third party website are accurate, that they comply with state or federal law, or that they comply with copyright or other intellectual property laws. BLUEATMOSPHERE LLC is also not responsible for any form of transmission received from any linked website. Any reliance placed on the contents of a third party website is done at your own risk and you assume all liability and consequences resulting from such reliance.
O.- HEADINGS
The legends that appear in the respective headings of the clauses of these Terms and Conditions have been inserted for the convenience and easy reference of the reader and they will not have any relevance in the interpretation of the content of the aforementioned clauses.
Q.- EFFECT OF ALLOWING BREACHES
The fact that BLUEATMOSPHERE LLC allows, one or several times, that a User fails to comply with its obligations or fulfills them imperfectly or in a manner different from that agreed or does not insist on the exact fulfillment of such obligations or does not timely exercise the contractual or legal rights that correspond to it, it will not be considered or equivalent to a modification of these Terms and Conditions, nor will it prevent in any case so that BLUEATMOSPHERE LLC, in the future, insists on the faithful and specific fulfillment of the obligations that are in charge of the User or exercises the conventional or legal rights of which it is the owner.
Each User must report any violation of the Conditions of Use of the Website by other Users, of which they are aware, for which they will send an email to assistance@blueatmosphere.com so that BLUEATMOSPHERE LLC takes the measures that are available to you regarding the Website.
Q.- EFFECTS OF NULL STIPULATION
It is agreed that, if any of the stipulations of these Terms and Conditions are null according to the laws of the country, such nullity will not invalidate them in their entirety, but rather they will be interpreted as if they did not include the null stipulation or stipulations, and the rights and obligations of BLUEATMOSPHERE LLC and the User will be interpreted and observed in the manner in which the law proceeds.
R.- APPLICABLE LAW AND DISPUTE RESOLUTION
These Terms and Conditions are governed by and will be interpreted in accordance with the laws of Peru. BLUEATMOSPHERE LLC makes no representations that materials on the Website are appropriate or available for use in other locations. Persons who choose to access the Website from other locations do so on their own initiative and are responsible for compliance with local laws, if and to the extent local laws are applicable.
This service is for direct purchases or through other sites to which they are linked.
Indicate the platform you use for payments
This would be for manufacturers or distributors
Here they must put what they commit to, such as advertising and promoting the products, directing their products to a specific public or potential buyers, for how long, what characteristics do the publications have, size of the photos, how many photos, etc, these are examples
Feb
Every February 14 is celebrated in several countries of the world with great enthusiasm and joy Valentine’s Day, a very special day for many, where the importance of love is high lighted and that, despite the belief of its commercial origin, comes from much earlier, specifically the third century in Rome and the death of Valentine, a priest sentenced for secretly celebrating marriages of young lovers.
This date has adopted different names, Valentine’s Day, Valentine’s Day or Day of Love and Friendship, but what is the origin of this particular celebration?
This holiday, assimilated by the Catholic Church, dates back to the third century in Rome, where a priest named Valentine opposed the order of Emperor Claudius II, who decided to prohibit the celebration of marriages for young people, considering that singles without family were better soldiers, since they had fewer ties and sentimental ties.
Valentine, opposed to the emperor’s decree, began to secretly celebrate marriages for young lovers (hence it became popular that Valentine is the patron saint of lovers).
Upon learning of this, Claudius II sentenced Saint Valentine to death on February 14, 270, alleging disobedience and rebellion. For this reason, Valentine’s Day is commemorated every year. In addition, as a curiosity, in terms of the commercialization of this celebration, the first review that exists is the one that points out the American Esther A. Howland as the precursor of the sale of gift cards with romantic motifs and drawings of lovers that she devised and made in the mid-1840s . Some products that were sold for a few cents in the bookstore that his father ran in Worcester (Massachusetts) and which became a success.
Celebrating Valentine’s Day in the United States is a reason to express all the love you have for loved ones, gratitude is also expressed for anyone close to you for whom you have feelings of love, it is celebrated with great enthusiasm in the United States, and there are many people who want to spend Valentine’s Day in the best possible way with their loved ones, not only focus on love as a couple, but also on the love of family and friendship.
HOW DO YOU PLAN TO CELEBRATE VALENTINE’S DAY?
Feb
Good lighting in the atmosphere of your home can bring charm and personality to each room, as long as you find the right location and elements. Here we give you some recommendations to have a lot of light in your home.
Say yes to light points!
Multiply them: they soften the environment and distribute attention, creating a feeling of spaciousness. A single point of light, for example on the ceiling, can create too aggressive lighting and on top of that if they are not energy efficient and are too powerful they will spend more, it will give the impression to the room of being smaller. Not to mention how uncomfortable it is to be trying to keep there in no shadow constantly, the solution? Add lateral spotlights that counteract these effects.
Take care of the lighting of the bathroom and kitchen
Something essential is to have a good light in the bathroom and kitchen. The central lighting is usually less intimate, although in the bathrooms less and less, and tends to opt for the artificial but very effective white light of fluorescent tubes. In the kitchen try to add several points of light on the countertop, sink, etc. will make your day to day easier. In the bathrooms, the mirror becomes relevant above all and a very successful option isto add light to the furniture, with low consumption halogens.
Play with lighting
Playing with lighting can help you emphasize and hide the presence of objects. Lighting allows you to highlight a piece of furniture, a painting, etc. Of course, for this type of lighting, known as decorative or indirect, consider using halogen lamps with regulators. There are other allied resources to make the lighting of your house more welcoming: candles, curtains, auxiliary lamps, the color of the furniture, mirrors; for example, a trick that will give style to your house is to opt for mirrors illuminated with wall lamp.
Feb
Do you know what are the benefits of sunbathing for our physical and mental health?
Every June 21, coinciding with the summer solstice (northern hemisphere), the longest day of the year, environmental organizations celebrate the International Day of the Sun with the aim of promoting and supporting renewable energy sources.
Its benefits are not only linked to the planetary balance or our physical balance; but also to our mental health, since it can move us spiritually and emotionally, we have heard that the word SOL is extremely important for the solar system, even in many parts of the world several communities celebrate its existence every year.
The energy provided by the SOL is so large, renewable and useful that in countries like Germany it is the main source of energy, in addition to being economical and saving its inhabitants expenses in electricity or natural gas. The use of this type of energy at the same time represents a reduction in the environmental impact that the planet has been suffering during these years and has increased in the last decade.
THE SUN contains therapeutic properties in some dermatological diseases for its anti-inflammatory effect, it is a promoter of epithelialization and circulation, exposure to the sun for a very short period of time, 10 minutes is enough a day, promotes the healing of lesions, the same happens in some dermatitis, helps the body for the generation of vitamin D, the skin when receiving ultraviolet radiation generates vitamin D, this will be metabolized in the kidneys to transform into its active form and in this way contribute to the absorption and deposit of calcium in the bones, vitamin D is essential for the mineralization of bones and teeth, helps prevent and control acne. It gives more defenses for our body as it increases the number of white blood cells in its two lines, neutrophils and lymphocytes, metabolizes cholesterol. It helps us to lower it, when the arteries dilate the amount of blood concentrated in the organs decreases. This lowers blood pressure, which is ideal for hypertensives, ultraviolet rays regulate the production of melatonin, a hormone that helps define sleep cycles, sunlight reduces their levels, which helps to feel more awake.
The SUN is perfect to improve our mood as it promotes the synthesis of serotonin, a substance related to well-being.
Its main benefits are related to the significant contribution of VITAMIN D, which can be obtained through food, nutritional supplements or synthesizing it by the skin exposing us to the sun, more than 90% of the body deposits of vitamin D depend on skin synthesis through sun exposure, it is enough with a daily exposure of between 10 and 15 minutes in the face and arms in the early hours of the day to achieving adequate levels without risks, also regulates the levels of calcium and phosphorus in the blood, contributes to bone formation and mineralization, influences numerous physiological processes, especially those related to the immune system, and prevents cognitive disorders such as Alzheimer’s disease.
Feb
Our home, large or small, is the place where much of life takes place in it, our children grow, live and share as a family.
Taking care of the environment is vital to create an excellent atmosphere, people sleep, rest and strengthen their affective relationships and mutual support, the home is an important place for the development of the human being.
In it people can feel good, calm, protected, safe, healthy. The home for each person, according to their own beliefs, should be comfortable, pleasant, safe, beautiful, cozy and harmonious.
A healthy home is one that provides security and protection, offers privacy, is comfortable and contributes to the well-being of each of the people who inhabit it. This includes not only the house, but also the family itself, the immediate environment and the community.
To create a blue atmosphere in our homes, we recommend:
Combine furniture of different materials
Clean and illuminated environments
Implement green goods
A nice pool
