Category Archives: Blog
Jun
Although we are taught to go to the doctor and even consume various medications when we feel bad and present that our health is deteriorating, there are many diseases, ailments and pathologies that you can treat and even cure of the comfort of your home. For this reason, in this blog we want to talk to you in a very healthy way how you can make proper use of your pool and / or jacuzzi.
We know that at some point you have heard of hydrotherapy but, do you know how this aquatic therapy can help you improve your physical health?… First, you should know that hydrotherapy is simply the use of water as a means to prevent and rehabilitate injuries through exercises aimed specifically at the pathology you want to treat.
The various therapeutic exercises that you can perform in the water will not only help you strengthen muscles and joints, prevent or cure pain, but also help you to relax and release the tensions caused by the stress of day to day, thus enjoying a healthy body full of vitality.
When it comes to injuries that generate a lot of pain, the movements in the water will greatly reduce the muscle articular impact, facilitating movement and reducing pain by a large percentage. In addition, in the process of sports preparation, it generates muscular and cardiorespiratory adaptations due to the temperature changes that are generated in the body when in contact with water. Since if the water has a high temperature (hot), it generates a sedative and relaxing effect at the muscular level, which will help reduce pain; while if the water has a low (cold) temperature, it will have an anti-inflammatory effect due to the stimulus generated in the blood circulation.
RELAX YOUR MIND, SMILE AT LIFE
Hydrotherapy provides well-being to people, helping them to reduce stress and worries, which allows an adequate rest both physical and mental and that they can be at ease in their home. In addition, it is healthy for the lungs, which will help prevent respiratory diseases and increase the vitality of the heart.
On the other hand, if what you like in having more pleasant sensations while you relax completely, whirlpools is the perfect option you need, immerse yourself in an aquatic environment which by applying pressure jets will relax each of the muscles and will make your mind free from reality for an instant.
Whatever the option that catches your attention, hydrotherapy or whirlpools, we have everything you need to make your spaces more comfortable, healthy and pleasurable.
You, who like to satisfy yourself, relax, de-stress, forget about the troubles of everyday life and exit off monotony. A woman who explores her body safely to Nowadays the pools use saline chlorinators which allow using sea salt instead of chlorine to maintain a cleaner and more beautiful appearance, but not only that, this salt is very beneficial in processes of inflammation, its mineral properties exfoliate the skin, improve the appearance of the hair, reduce muscle aches and regulate the pH of the blood.
In addition, elements such as the Aerojet with Glower and the hydrojet are essential to create aquatic environments that you will not want to stop using; the first, will give you a feeling of comfort due to the formation of bubbles that it generates, while the second, will give you the feeling of relaxation that you want so much at the hands of the pressure jets that it releases to massage your skin.
However, elements such as floating beds, foam barrels, flotation figures and the beautiful waterfalls of crystal clear water protruding from your pool, will allow you to enjoy pleasant moments in the company of your family and pets, promoting not only in you, but in everyone, health and physical and mental well-being.
MAKE YOUR SPACES OF PLAYFULNESS AND RELAXATION, SPACES THAT BENEFIT YOU AND MAKE YOUR LIFE MORE BEAUTIFUL
May
Did you know that Cleopatra was one of the most intelligent and beautiful women of her time?
Her intelligence and perseverance in everything proposed to her towards the most beautiful woman, she created her own image, adapted it according to her needs and according to the place she was going to visit, reflecting what she wanted to show in the face of any circumstance or moment, feeling sure of herself.
Margarita Chorne, was a woman who wanted to professionalize, she laughed from tradition, to stay at home doing the chores and taking care of her marriage, she decided to go out to improve herself, with her character and perseverance she was trained as the first professional woman in Latin America in dentist. At that time, there were no classrooms, but he learned empirically by reading and looking at books for the answer to all his questions. He never left his life project and goals aside, no matter how hard it was, nor because of criticism.
The woman since the world wars, despite all the problems they faced at that time, was always aware of her son, worrying about the survival of the family, at that time it was her turn to take power in many aspects of her life, since her wife was in the guerra and had to be made stronger by it and its environment, learned the work in the factory, joined the armed forces, learned nursing, worked in communications and attended war assemblies.
Although things have evolved, women continue to be that strong, intelligent person, with that desire to fulfill all the proposed goals working for it day by day, never forgetting to be that mother full of values, love and affection for her children.
After arriving from an arduous day of work and constant effort, what should be done is to give rest to the body, let the mind de-stress and for this it can help to immerse the body in a jacuzzi, a sauna, have a drink in the garden of your house watching the sunset , simply enjoying the tranquility generated by this comfort at home.
Mom, you know the important work you perform, you are a mature woman in each of your areas, you assume your roles with professionalism , but you do not forget that before being a mother you are also a woman and that you must enjoy every stage and process of your life.
You who listen, support, understand your children, you like to take time to share with your family and contigo itself.
For you who like to take care of yourself, you want to improve your health while building the body you have always dreamed of, seeking your well-being, being healthy, taking care of your figure. You will achieve this by creating healthy lifestyle habits, staying physically active and resting properly. This is important to free yourself from stress and clear your mind.
You, who like to satisfy yourself, relax, de-stress, forget about the troubles of everyday life and exit of monotony. A woman who explores her body safely to free herself from the bonds imposed by fear.
You who want to build your own empire, invest in your future and set goals. Make your home grow, strengthen and serve as motivation to fulfill your dreams. Everything you project you can achieve.
YOU, WOMAN AND MOM DESERVE THE BEST
A BLUE ATMOSPHERE GIFT FOR THE MOTHERS OF THE WORLD!
Feb
Every February 14 is celebrated in several countries of the world with great enthusiasm and joy Valentine’s Day, a very special day for many, where the importance of love is high lighted and that, despite the belief of its commercial origin, comes from much earlier, specifically the third century in Rome and the death of Valentine, a priest sentenced for secretly celebrating marriages of young lovers.
This date has adopted different names, Valentine’s Day, Valentine’s Day or Day of Love and Friendship, but what is the origin of this particular celebration?
This holiday, assimilated by the Catholic Church, dates back to the third century in Rome, where a priest named Valentine opposed the order of Emperor Claudius II, who decided to prohibit the celebration of marriages for young people, considering that singles without family were better soldiers, since they had fewer ties and sentimental ties.
Valentine, opposed to the emperor’s decree, began to secretly celebrate marriages for young lovers (hence it became popular that Valentine is the patron saint of lovers).
Upon learning of this, Claudius II sentenced Saint Valentine to death on February 14, 270, alleging disobedience and rebellion. For this reason, Valentine’s Day is commemorated every year. In addition, as a curiosity, in terms of the commercialization of this celebration, the first review that exists is the one that points out the American Esther A. Howland as the precursor of the sale of gift cards with romantic motifs and drawings of lovers that she devised and made in the mid-1840s . Some products that were sold for a few cents in the bookstore that his father ran in Worcester (Massachusetts) and which became a success.
Celebrating Valentine’s Day in the United States is a reason to express all the love you have for loved ones, gratitude is also expressed for anyone close to you for whom you have feelings of love, it is celebrated with great enthusiasm in the United States, and there are many people who want to spend Valentine’s Day in the best possible way with their loved ones, not only focus on love as a couple, but also on the love of family and friendship.
HOW DO YOU PLAN TO CELEBRATE VALENTINE’S DAY?
Feb
Good lighting in the atmosphere of your home can bring charm and personality to each room, as long as you find the right location and elements. Here we give you some recommendations to have a lot of light in your home.
Say yes to light points!
Multiply them: they soften the environment and distribute attention, creating a feeling of spaciousness. A single point of light, for example on the ceiling, can create too aggressive lighting and on top of that if they are not energy efficient and are too powerful they will spend more, it will give the impression to the room of being smaller. Not to mention how uncomfortable it is to be trying to keep there in no shadow constantly, the solution? Add lateral spotlights that counteract these effects.
Take care of the lighting of the bathroom and kitchen
Something essential is to have a good light in the bathroom and kitchen. The central lighting is usually less intimate, although in the bathrooms less and less, and tends to opt for the artificial but very effective white light of fluorescent tubes. In the kitchen try to add several points of light on the countertop, sink, etc. will make your day to day easier. In the bathrooms, the mirror becomes relevant above all and a very successful option isto add light to the furniture, with low consumption halogens.
Play with lighting
Playing with lighting can help you emphasize and hide the presence of objects. Lighting allows you to highlight a piece of furniture, a painting, etc. Of course, for this type of lighting, known as decorative or indirect, consider using halogen lamps with regulators. There are other allied resources to make the lighting of your house more welcoming: candles, curtains, auxiliary lamps, the color of the furniture, mirrors; for example, a trick that will give style to your house is to opt for mirrors illuminated with wall lamp.
Feb
Do you know what are the benefits of sunbathing for our physical and mental health?
Every June 21, coinciding with the summer solstice (northern hemisphere), the longest day of the year, environmental organizations celebrate the International Day of the Sun with the aim of promoting and supporting renewable energy sources.
Its benefits are not only linked to the planetary balance or our physical balance; but also to our mental health, since it can move us spiritually and emotionally, we have heard that the word SOL is extremely important for the solar system, even in many parts of the world several communities celebrate its existence every year.
The energy provided by the SOL is so large, renewable and useful that in countries like Germany it is the main source of energy, in addition to being economical and saving its inhabitants expenses in electricity or natural gas. The use of this type of energy at the same time represents a reduction in the environmental impact that the planet has been suffering during these years and has increased in the last decade.
THE SUN contains therapeutic properties in some dermatological diseases for its anti-inflammatory effect, it is a promoter of epithelialization and circulation, exposure to the sun for a very short period of time, 10 minutes is enough a day, promotes the healing of lesions, the same happens in some dermatitis, helps the body for the generation of vitamin D, the skin when receiving ultraviolet radiation generates vitamin D, this will be metabolized in the kidneys to transform into its active form and in this way contribute to the absorption and deposit of calcium in the bones, vitamin D is essential for the mineralization of bones and teeth, helps prevent and control acne. It gives more defenses for our body as it increases the number of white blood cells in its two lines, neutrophils and lymphocytes, metabolizes cholesterol. It helps us to lower it, when the arteries dilate the amount of blood concentrated in the organs decreases. This lowers blood pressure, which is ideal for hypertensives, ultraviolet rays regulate the production of melatonin, a hormone that helps define sleep cycles, sunlight reduces their levels, which helps to feel more awake.
The SUN is perfect to improve our mood as it promotes the synthesis of serotonin, a substance related to well-being.
Its main benefits are related to the significant contribution of VITAMIN D, which can be obtained through food, nutritional supplements or synthesizing it by the skin exposing us to the sun, more than 90% of the body deposits of vitamin D depend on skin synthesis through sun exposure, it is enough with a daily exposure of between 10 and 15 minutes in the face and arms in the early hours of the day to achieving adequate levels without risks, also regulates the levels of calcium and phosphorus in the blood, contributes to bone formation and mineralization, influences numerous physiological processes, especially those related to the immune system, and prevents cognitive disorders such as Alzheimer’s disease.
Feb
Our home, large or small, is the place where much of life takes place in it, our children grow, live and share as a family.
Taking care of the environment is vital to create an excellent atmosphere, people sleep, rest and strengthen their affective relationships and mutual support, the home is an important place for the development of the human being.
In it people can feel good, calm, protected, safe, healthy. The home for each person, according to their own beliefs, should be comfortable, pleasant, safe, beautiful, cozy and harmonious.
A healthy home is one that provides security and protection, offers privacy, is comfortable and contributes to the well-being of each of the people who inhabit it. This includes not only the house, but also the family itself, the immediate environment and the community.
To create a blue atmosphere in our homes, we recommend:
Combine furniture of different materials
Clean and illuminated environments
Implement green goods
A nice pool
