Although we are taught to go to the doctor and even consume various medications when we feel bad and present that our health is deteriorating, there are many diseases, ailments and pathologies that you can treat and even cure of the comfort of your home. For this reason, in this blog we want to talk to you in a very healthy way how you can make proper use of your pool and / or jacuzzi.
We know that at some point you have heard of hydrotherapy but, do you know how this aquatic therapy can help you improve your physical health?… First, you should know that hydrotherapy is simply the use of water as a means to prevent and rehabilitate injuries through exercises aimed specifically at the pathology you want to treat.
The various therapeutic exercises that you can perform in the water will not only help you strengthen muscles and joints, prevent or cure pain, but also help you to relax and release the tensions caused by the stress of day to day, thus enjoying a healthy body full of vitality.
When it comes to injuries that generate a lot of pain, the movements in the water will greatly reduce the muscle articular impact, facilitating movement and reducing pain by a large percentage. In addition, in the process of sports preparation, it generates muscular and cardiorespiratory adaptations due to the temperature changes that are generated in the body when in contact with water. Since if the water has a high temperature (hot), it generates a sedative and relaxing effect at the muscular level, which will help reduce pain; while if the water has a low (cold) temperature, it will have an anti-inflammatory effect due to the stimulus generated in the blood circulation.
RELAX YOUR MIND, SMILE AT LIFE
Hydrotherapy provides well-being to people, helping them to reduce stress and worries, which allows an adequate rest both physical and mental and that they can be at ease in their home. In addition, it is healthy for the lungs, which will help prevent respiratory diseases and increase the vitality of the heart.
On the other hand, if what you like in having more pleasant sensations while you relax completely, whirlpools is the perfect option you need, immerse yourself in an aquatic environment which by applying pressure jets will relax each of the muscles and will make your mind free from reality for an instant.
Whatever the option that catches your attention, hydrotherapy or whirlpools, we have everything you need to make your spaces more comfortable, healthy and pleasurable.
You, who like to satisfy yourself, relax, de-stress, forget about the troubles of everyday life and exit off monotony. A woman who explores her body safely to Nowadays the pools use saline chlorinators which allow using sea salt instead of chlorine to maintain a cleaner and more beautiful appearance, but not only that, this salt is very beneficial in processes of inflammation, its mineral properties exfoliate the skin, improve the appearance of the hair, reduce muscle aches and regulate the pH of the blood.
In addition, elements such as the Aerojet with Glower and the hydrojet are essential to create aquatic environments that you will not want to stop using; the first, will give you a feeling of comfort due to the formation of bubbles that it generates, while the second, will give you the feeling of relaxation that you want so much at the hands of the pressure jets that it releases to massage your skin.
However, elements such as floating beds, foam barrels, flotation figures and the beautiful waterfalls of crystal clear water protruding from your pool, will allow you to enjoy pleasant moments in the company of your family and pets, promoting not only in you, but in everyone, health and physical and mental well-being.
MAKE YOUR SPACES OF PLAYFULNESS AND RELAXATION, SPACES THAT BENEFIT YOU AND MAKE YOUR LIFE MORE BEAUTIFUL
